In the fresh meat case
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Prep Time: 0 min
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Cook Time: 40 min
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Serves 7
- 260
Calories
- 20G
Protein
- 960MG
Sodium
- 2G
Sat.fat
- 5G
Sugar
In the fresh meat case
Ingredients
1 tsp. vegetable oil
1 cup chopped onion
1 green bell pepper, seeded and chopped
3 large garlic cloves, minced
1 tbsp. chili powder
2 tsp. ground cumin
2 tsp. dried oregano leaves
1/2 tsp. salt
1 can (28 oz.) whole tomatoes in puree
1 can (15 oz.) black beans, drained
1 can (15 oz.) dark red kidney beans, drained
2 tbsp. chopped canned chipotle peppers in adobo sauce*
Garnishes with cilantro or green onions (optional)
Heat oil in a large skillet over medium-high heat. Add chicken or turkey, onion, bell pepper and garlic; cook about 5 minutes or until meat is brown and no pink remains. Stir frequently breaking up chicken or turkey into crumbles as it cooks.
TIP *May reduce Chipotle peppers to 1 tablespoon for less heat.
Add remaining ingredients except garnishes. Bring to a boil then reduce heat and simmer for 30 minutes or longer.
Serve warm. Top each serving with garnishes, if desired.
Chipotle Chili
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