Chicken and Veggie Sheet Pan Dinner with Tahini Dipping Sauce

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Chicken and Veggie Sheet Pan Dinner with Tahini Dipping Sauce

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  • Prep Time: 5 min

  • Cook Time: 25 min

  • Serves 8

  • 320

    Calories

  • 18G

    Protein

  • 760MG

    Sodium

  • 3G

    Sat.fat

  • 3G

    Sugar

Ingredients

2 medium sweet potatoes, cut into 3/4“ fries, or frozen sweet potato fries

1 lb. asparagus spears, ends trimmed

1/4 cup tahini

1/4 cup water

1/4 cup fresh lemon juice

3 tbsp. olive oil

1 tsp. salt

1/2 tsp. black pepper

1/2 tsp. garlic powder

Step

Bake

Preheat your oven to 425°F. Spray a sheet pan with nonstick cooking spray. Arrange sweet potato fries in a single layer on the prepared sheet pan and bake for 10 minutes.

Step

Add

Flip sweet potatoes then add the chicken breast strips and asparagus to the sheet pan. Bake for an additional 15 minutes, until vegetables are tender and the chicken is heated through.

Step

Whisk

In a small bowl, whisk together the tahini, water, lemon juice, olive oil salt, black pepper and garlic powder

Step

Serve

Transfer chicken and vegetables to a serving platter and serve with tahini dipping sauce.

Chicken and Veggie Sheet Pan Dinner with Tahini Dipping Sauce

Ta - da!

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