Eggplant Mountain

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Eggplant Mountain

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  • Prep Time: 0 min

  • Cook Time: 20 min

  • Serves 4

Ingredients

1 large eggplant, cut into 8 slices

1 medium red onion, cut into 4 slices

2 tbsp. olive oil

2 cups arugula leaves

1/2 cup shredded reduced-fat Italian cheese blend

1 cup heated prepared tomato sauce OR 1/2 cup balsamic vinegar

Step

Preheat grill or broiler on high for 5 minutes.

Step

Lay eggplant and onion slices on a cookie sheet and lightly brush with olive oil.

Step

Grill or broil eggplant and onion slices until tender and golden brown, about 3 to 4 minutes per side. Keep warm.

Step

Cook chicken breasts according to package instructions. Chicken breasts are cooked when chicken reaches an internal temperature of 170°F.

Step

For each serving, stack in order: 1 eggplant slice; 1/2 cup arugula; 1 onion slice; 1 chicken breast; 1 tablespoon cheese; 1 eggplant slice; 1/4 cup prepared tomato sauce; and top with 1 tablespoon of cheese.

Eggplant Mountain

Ta - da!

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