In the fresh meat case
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Prep Time: 15 min
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Cook Time: 30 min
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Serves 6
- 350
Calories
- 20G
Protein
- 620MG
Sodium
- 7G
Sat.fat
- 3G
Sugar
In the fresh meat case
Ingredients
2 tbsp olive oil
1/2 cup chopped onion
2 tbsp flour
1 cup chicken stock
1 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp black pepper
2 cup diced potatoes, blanched for 10 minutes
2 cup frozen mixed vegetables
6 sheets fillo pastry
4 tbsp melted butter
saute'
In a large oven proof skillet over medium high heat, sauté the ground chicken until no longer pink, about 6 to 10 minutes. Add the chopped onion and sauté until softened, about 2 to 3 minutes
saute'
In a large oven proof skillet over medium high heat, sauté the ground chicken until no longer pink, about 6 to 10 minutes. Add the chopped onion and sauté until softened, about 2 to 3 minutes
Thicken
Stir in the flour and mix well. Stir in the chicken stock, Worcestershire sauce, the frozen vegetables and the diced potatoes. Bring to a boil, reduce the heat and simmer until the sauce has thickened, about 2 to 3 minutes.
Thicken
Stir in the flour and mix well. Stir in the chicken stock, Worcestershire sauce, the frozen vegetables and the diced potatoes. Bring to a boil, reduce the heat and simmer until the sauce has thickened, about 2 to 3 minutes.
Crumble
Lay a fillo sheet on a cutting board. Brush with the melted butter and then cut into quarters. Lightly crumple each piece and place on top of the filling. Repeat with remaining fillo sheets, completely covering the filling.
Crumble
Lay a fillo sheet on a cutting board. Brush with the melted butter and then cut into quarters. Lightly crumple each piece and place on top of the filling. Repeat with remaining fillo sheets, completely covering the filling.
Bake and Serve
Bake Chicken Shepherd’s Pie in a preheated 425 degree oven for 10 to 15 minutes until filo is golden crisp and the filling is heated through. Serve warm with a green salad.
Bake and Serve
Bake Chicken Shepherd’s Pie in a preheated 425 degree oven for 10 to 15 minutes until filo is golden crisp and the filling is heated through. Serve warm with a green salad.
Chicken Shepherd's Pie
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Can't wait to try looks great!!
Bobbie s