Asian Chicken Salad

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Asian Chicken Salad

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  • Prep Time: 15 min

  • Cook Time: 20 min

  • Serves 4

  • 380

    Calories

  • 17G

    Protein

  • 440MG

    Sodium

  • 15G

    Sat.fat

  • 4G

    Sugar

Ingredients

1/3 cup vegetable oil

1/4 cup rice vinegar

2 tbsp. (about 1/2 lime) lime juice

2 tsp. light brown sugar

2 tsp. fresh ginger, grated

2 cups napa cabbage, roughly chopped

2 cups romaine lettuce, roughly chopped

1/2 cup red cabbage, shredded

1/2 cup carrots, shredded

1/2 cup snow peas, cut in half

1/4 cup toasted sliced almonds

1/4 cup wonton strip salad topping

Step

Bake

Preheat your oven to 425°F. Spray a baking sheet with cooking spray. Place the chicken strips in a single layer on the baking sheet. Bake the chicken on the middle oven rack for 16 to 17 minutes or until heated through. Turn the chicken halfway through the heating time. Let it stand for 1 to 2 minutes before serving. Chop the strips into 4 to 6 chunks.

Step

Bake

Preheat your oven to 425°F. Spray a baking sheet with cooking spray. Place the chicken strips in a single layer on the baking sheet. Bake the chicken on the middle oven rack for 16 to 17 minutes or until heated through. Turn the chicken halfway through the heating time. Let it stand for 1 to 2 minutes before serving. Chop the strips into 4 to 6 chunks.

Step

Whisk

In a large bowl, whisk together the vegetable oil, rice vinegar, lime juice, brown sugar and ginger. Whisk until the sugar dissolves, then set the dressing aside.

Step

Whisk

In a large bowl, whisk together the vegetable oil, rice vinegar, lime juice, brown sugar and ginger. Whisk until the sugar dissolves, then set the dressing aside.

Step

Toss

Into the bowl, add the Napa cabbage, romaine lettuce, red cabbage, carrots and snow peas. Toss the salad with the rice vinegar dressing.

Step

Toss

Into the bowl, add the Napa cabbage, romaine lettuce, red cabbage, carrots and snow peas. Toss the salad with the rice vinegar dressing.

Step

Serve

Divide the salad among 4 plates. Top with the chicken chunks, sprinkle with the toasted sliced almonds and wonton strips, and serve.

Step

Serve

Divide the salad among 4 plates. Top with the chicken chunks, sprinkle with the toasted sliced almonds and wonton strips, and serve.

Asian Chicken Salad

Ta - da!

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