Southwest Turkey Chili

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Southwest Turkey Chili

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  • Prep Time: 0 min

  • Cook Time: 30 min

  • Serves 4

  • 430

    Calories

  • 30G

    Protein

  • 770MG

    Sodium

  • 3G

    Sat.fat

  • Sugar

Ingredients

1 tbsp. vegetable oil

3/4 cup chopped onion

2 cloves garlic, minced

1 tbsp. chili powder

2 tsp. ground cumin

1 tsp. dried oregano leaves

1/4 tsp. salt

1 can (15 oz.) diced tomatoes with chilis or Mexican style, undrained

1 can (15 oz.) pinto beans, undrained

1 can (15 oz.) corn, undrained (or 1 1/2 cups frozen)

2 medium zucchini, diced (about 2 cups)

Step

Heat oil in a 3-4 quart saucepan over medium heat. Add onion and garlic; cook stirring frequently until softened.

Step

Add chili powder, cumin and oregano; stir 30 seconds or until fragrant.

Step

Add turkey and salt. Cook, breaking up turkey with a spoon until no longer pink.

Step

Stir in tomatoes, pinto beans, corn and zucchini. Cover and simmer over medium heat 15 minutes. If too liquid, simmer uncovered a few minutes longer. Serve warm with toppings, tortillas or cornbread.

Southwest Turkey Chili

Ta - da!

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