In the fresh meat case
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Prep Time: 0 min
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Cook Time: 20 min
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Serves 4
- 210
Calories
- 28G
Protein
- 990MG
Sodium
-
Sat.fat
- 13G
Sugar
In the fresh meat case
Ingredients
2 tbsp. olive oil
2 medium red bell peppers, core removed, sliced
1 large onion, peeled and sliced
1 can (28 oz.) diced tomatoes with garlic, basil and oregano
Ground pepper to taste
Coat a large no-stick skillet with oil and heat over high heat. Add chicken and brown for 1 minute on each side. Remove chicken and set aside.
TIP This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients.
Reduce heat to low and add peppers and onion to skillet. Cover and cook 8 minutes, stirring occasionally.
Add chicken, tomatoes and ground pepper. Cover and simmer 8 minutes until meat thermometer inserted in center registers 170°F. Serve with pasta if desired.
Skillet Cacciatore
135 
