Panko Crusted Chicken with Asian Slaw

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Panko Crusted Chicken with Asian Slaw

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  • Prep Time: 0 min

  • Cook Time: 20 min

  • Serves 4

  • 350

    Calories

  • 37G

    Protein

  • 810MG

    Sodium

  • 1G

    Sat.fat

  • 3G

    Sugar

Ingredients

Non-stick cooking spray

1 cup panko breadcrumbs

3 1/2 cups broccoli coleslaw mix

1/4 cup roasted peanuts, chopped

1/4 cup Asian-style peanut sauce

1 lime

Step

Preheat oven to 375°F. Spray a baking sheet with cooking spray.

TIP

This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that's 1 3/4 cups broccoli coleslaw mix).

Step

Place breadcrumbs in a shallow bowl, roll each chicken breast in crumbs. Place breasts on baking sheet, and bake 15 minutes until a thermometer inserted into the center of a breast registers 170°F.

Step

Meanwhile, mix together coleslaw mix and chopped peanuts with 1/3 cup peanut sauce and juice of 1/2 lime. Slice remaining lime half into 4 slices. Divide coleslaw among 4 plates.

Step

Place a baked chicken breast on each plate, over coleslaw, and garnish with a lime wedge. Serve.

Panko Crusted Chicken with Asian Slaw

Ta - da!

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