In the fresh meat case
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Prep Time: 0 min
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Cook Time: 10 min
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Serves 4
- 620
Calories
- 31G
Protein
- 820MG
Sodium
- 1G
Sat.fat
- 8G
Sugar
In the fresh meat case
Ingredients
1 box (1 lb.) orzo pasta
2 tbsp. olive oil
1 cup scallions, sliced
3 cups fresh asparagus, sliced diagonally
1 red bell pepper, seeded and slivered
1 cup mini corn, cut into quarters
1 tbsp. chili garlic sauce
2 tsp. cornstarch
1 cup chicken broth
2 tbsp. fresh basil, sliced
1/2 tsp. cayenne pepper
Chow mein noodles for garnish
Prepare orzo pasta following package directions.
Meanwhile, in a wok or large non-stick skillet, over a medium high heat, heat olive oil. Add onions, asparagus, peppers, and corn and stir-fry for 2-3 minutes. Add chili sauce along with chicken and stir-fry 1-2 minutes. Dissolve cornstarch into chicken broth and add to wok stirring for 1-2 minutes until sauce has thicken slightly. Finish by mixing in basil and cayenne pepper.
Serve stir-fry mix over warmed orzo pasta and top with chow mein noodles.
Fusion Chicken Pasta Stir Fry
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