Garlic Wings with Parmesan Dipping Sauce

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Garlic Wings with Parmesan Dipping Sauce

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  • Prep Time: 0 min

  • Cook Time: 30 min

  • Serves 4

  • 404

    Calories

  • 20G

    Protein

  • 456MG

    Sodium

  • 7.5G

    Sat.fat

  • 2G

    Sugar

Ingredients

2 cloves garlic, crushed in garlic press

2 tablespoons olive oil

1/2 cup lite mayonnaise

3 tablespoons grated Parmesan cheese

2 teaspoons Dijon mustard

2 teaspoons Worcestershire sauce

Step

Preheat grill or broiler. Cut tips off wings and discard. Cut wings in half at joint.

TIP

When grilling chicken wings, look for bubbles underneath the skin - this is a sign they're almost done. Don't be afraid of a little charring - it's delicious once tossed in sauce.

Step

Grill or broil wings, turning occasionally, 15 minutes.

Step

In small bowl, combine garlic and oil.

Step

Grill wings, brushing with garlic oil, an additional 10 minutes or until cooked through. Note: Do not brush during the last 5 minutes of grilling.

Step

Meanwhile, in small bowl, combine mayonnaise, cheese, mustard and Worcestershire sauce until blended. Refrigerate until ready to use.

Step

Serve garlic wings with Parmesan dipping sauce.

Garlic Wings with Parmesan Dipping Sauce

Ta - da!

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