In the fresh meat case
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Prep Time: 0 min
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Cook Time: 30 min
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Serves 4
- 355
Calories
- 32G
Protein
- 352MG
Sodium
- 5.4G
Sat.fat
- 1G
Sugar
In the fresh meat case
Ingredients
1 tbsp. olive oil
1/4 cup reduced fat mayonnaise
1 1/2 tbsp. Dijon mustard
1 tbsp. lemon juice
1 tbsp. snipped fresh chives or thinly sliced scallion greens
2 tbsp. chopped fresh tarragon or 1/2 tsp. dried tarragon leaves
1/2 tsp. coarsely ground pepper
Prepare outdoor grill for cooking or preheat broiler. Coat chicken with olive oil.
In small bowl, combine mayonnaise, mustard, lemon juice, chives, tarragon and pepper; set aside.
Place chicken on cooking surface of grill or broiler pan. Grill or broil 6 to 8 inches from heat source 15 to 25 minutes or until meat thermometer inserted into the thickest part of the breast reaches 170°F, turning occasionally.
During last 10 minutes of cooking time, turn and baste frequently with reserved mustard sauce.
Chicken Dijon
10 
