Scallopini with Capers, Lemon and Artichoke

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Scallopini with Capers, Lemon and Artichoke

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  • Prep Time: 0 min

  • Cook Time: 15 min

  • Serves 4

  • 330

    Calories

  • 28G

    Protein

  • 690MG

    Sodium

  • 6G

    Sat.fat

  • Sugar

Ingredients

Salt and pepper, to taste

4 tablespoons olive oil, divided

1 can (14 ounces) artichoke hearts in water, drained and sliced

2 tablespoons capers

Juice of 1 lemon

2 tablespoons chopped parsley

2 tablespoons butter

Step

Warm 2 tablespoons of olive oil in a large, non-stick skillet over med-high heat. Add chicken, salt and pepper to taste, and sauté until golden, 2 - 3 minutes per side. Remove and divide among 4 plates.

Step

Reduce heat to medium-low and stir in artichoke hearts, capers, lemon juice, parsley, butter and remaining 2 tablespoons of olive oil until melted. Pour sauce over chicken and serve over pasta, if desired.

Scallopini with Capers, Lemon and Artichoke

Ta - da!

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