Orange Ginger Glazed Cornish Hen

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Orange Ginger Glazed Cornish Hen

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  • Prep Time: 0 min

  • Cook Time: 50 min

  • Serves 4

  • 267

    Calories

  • 33G

    Protein

  • 480MG

    Sodium

  • 2G

    Sat.fat

  • Sugar

Ingredients

Salt and ground pepper to taste

1/4 cup orange marmalade

1 tbsp. lemon juice

2 tsp. Dijon mustard

2 tsp. Worcestershire sauce

1/2 tsp. minced, peeled gingerroot or ground ginger

Oranges for garnish

Step

Preheat oven to 350°F or prepare outdoor covered grill for cooking. Remove giblets from hens and reserve for another use.

Step

Season hens with salt and pepper. Roast hens in oven or grill, covered, over indirect heat 50 to 60 minutes, until juices run clear when thigh is pierced and a meat thermometer inserted in thickest part of thigh registers 180°F.

Step

Meanwhile in a small bowl, mix marmalade, lemon juice, mustard, Worcestershire sauce and ginger.

Step

During last 20 minutes of roasting time, baste hens 2 to 3 times with marmalade mixture to glaze.

Orange Ginger Glazed Cornish Hen

Ta - da!

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