Mediterranean Style Chicken in Pocket Bread

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Mediterranean Style Chicken in Pocket Bread

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  • Prep Time: 15 min

  • Cook Time: 15 min

  • Serves 4

  • 478

    Calories

  • 40G

    Protein

  • 905MG

    Sodium

  • 4G

    Sat.fat

  • Sugar

Ingredients

1 tbsp. lemon zest (about 1 lemon)

3 tbsp. lemon juice

1/2 tsp. kosher salt

1/4 tsp. ground black pepper

2 clove garlic, minced

1 tsp. olive oil

4 each (6 inch) round pocket breads

3 tomatoes, sliced

2 cups baby spinach leaves

1 cup plain yogurt

1/2 cup shredded English cucumber or seeded cucumber

3 tbsp. lightly packed chopped fresh mint

1/4 tsp. Kosher salt

1/4 tsp. ground black pepper

Step

Combine chicken, zest, juice, salt, pepper, garlic and olive oil in a non-metallic container. Let stand 15 minutes.

Step

Yogurt-Cucumber Sauce: In a small bowl, combine yogurt, cucumber, mint, kosher salt and black pepper. Set aside.

Step

Preheat grill to high heat. Grill chicken 5 minutes on each side until grill-marked and cooked through (180°F). Grill red onion briefly on both sides.

Step

Slice chicken into 1/2 inch strips. Fill pocket bread halves with chicken, onion rings, tomato slices and spinach leaves. Drizzle with 1-2 tablespoons yogurt-cucumber sauce. Serve remaining sauce alongside for dipping.

Mediterranean Style Chicken in Pocket Bread

Ta - da!

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