Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish
0 Reviews
Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish
0 Reviews
In the fresh meat case
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Prep Time: 60 min
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Cook Time: 20 min
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Serves 5
- 370
Calories
- 33G
Protein
- 770MG
Sodium
- 1G
Sat.fat
- 42G
Sugar
In the fresh meat case
Ingredients
Glaze
1 tbsp. olive oil
1 tbsp. shallots, minced
1/2 cup orange juice
1/2 cup maple syrup
1 tbsp. orange peel, chopped
1 tbsp. fresh oregano, chopped
1/2 tsp. salt
1/2 tsp. black pepper
Relish
1/2 cup onions, diced small (yellow or Spanish onions)
1/2 cup celery, diced small
1 cup dried cranberries
1 cup orange juice
2 tbsp. apple cider vinegar
1 tsp. salt
1/2 tsp. black pepper
2 tbsp. fresh parsley
Chicken Grill chicken for 3 to 4 minutes on each side or until chicken breast reaches 165°F internal temperature. Serve over rice with the relish over top.
Glaze Saute shallots in olive oil over medium heat for 2 minutes. Add orange juice, maple syrup and bring to a boil.
Reduce liquid down by half. Add orange peel and oregano and set aside to cool.
Once glaze has cooled, mix with chicken breast and marinate for 30 minutes.
Relish Mix all ingredients except parsley together in a sauce pot and simmer until all liquid has evaporated.
Take out a 1/3 of mixture and puree in food processor. Add back to relish followed by parsley. Chill until ready to serve.
Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish
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