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Prep Time: 0 min
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Cook Time: 30 min
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Serves 6
- 460
Calories
- 29G
Protein
- 900MG
Sodium
- 3G
Sat.fat
- 7G
Sugar

Ingredients
2 tbsp. canola oil
1 clove garlic, minced
3 Thai chilies, sliced
6 egg whites, beaten
6 (6 inch) whole grain baguettes
1 small cucumber, peeled, seeded and sliced
1/4 cup cilantro, chopped
1 lime
Heat chicken filets according to package instructions.
Heat sauté pan on medium heat; add canola oil followed by garlic and chilies.
Once garlic begins to just brown, add the beaten egg whites. With a rubber spatula, move the egg whites around the pan to evenly scramble.
Once the egg whites are cooked, transfer to a bowl to prevent over cooking.
Slice baguettes lengthwise about 3/4 of the way through.
Cut filets in half and layer evenly inside the baguette. Next add a layer of scrambled egg white atop the chicken, followed by the cucumbers and cilantro.
Squeeze a few drops of lime juice over the sandwich just before serving.
Brunch Chicken Banh Mi

