Braised Chicken Tenderloins with Creamy Mushroom Sauce

1 Reviews
5

Braised Chicken Tenderloins with Creamy Mushroom Sauce

1 Reviews
5
  • Prep Time: 0 min

  • Cook Time: 30 min

  • Serves 4

  • 300

    Calories

  • 28G

    Protein

  • 430MG

    Sodium

  • 7G

    Sat.fat

  • 1G

    Sugar

Ingredients

1 tbsp. olive oil

1 tbsp. butter, unsalted

1 tsp. shallots, chopped

1 cup mushrooms, roughly chopped

1/4 cup all purpose flour

1/2 tsp. salt

1/4 tsp. black pepper

1/2 cup white wine

1/2 cup reduced sodium chicken stock

1/3 cup heavy cream

Step

Heat the olive oil and butter in a medium sauté pan and add the shallots and mushrooms, cook for 3-5 mins. Remove and set aside.

TIP

Serve with Couscous and fresh grilled asparagus.

Step

Mix together the flour, salt and pepper. Dredge the chicken tenders in the flour mixture, shaking off any excess. Place chicken in the pan that the shallots and mushrooms were prepared in, browning the tenders on both sides. Remove from the pan.

Step

Deglaze the pan with the white wine and let reduce by half.

Step

Add the chicken stock and bring back to a boil.

Step

Add the heavy cream and reduce until thickened.

Step

Add back the mushroom mixture and the chicken breast tenderloins.

Step

Simmer for 5 minutes and serve.

Braised Chicken Tenderloins with Creamy Mushroom Sauce

Ta - da!

What customers are saying

5

GreAT RECIPE.. WOULD MAKE AGAIN

Pat Donnelly

1 Reviews
5