Apricot Glazed Chicken

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Apricot Glazed Chicken

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  • Prep Time: 0 min

  • Cook Time: 15 min

  • Serves 4

  • 400

    Calories

  • 27G

    Protein

  • 520MG

    Sodium

  • 1.5G

    Sat.fat

  • 7G

    Sugar

Ingredients

1 tbsp. vegetable oil

1/4 cup shallots, minced

2 tbsp. apricot jam or preserves

2 tbsp. balsamic vinegar

1 tbsp. Dijon mustard

1/2 cup reduced sodium chicken stock

1/4 cup fresh parsley or chives, chopped

4 cups prepared brown rice

Step

In a large non-stick skillet, heat oil over medium heat; add shallots and cook 1 minute. Stir in apricot jam, vinegar and mustard and bring to a boil.

Step

Add chicken strips and broth, cover and gently simmer 5-6 minutes, or until chicken is heated though. Top with parsley and/or chives. Serve over rice or pasta.

Apricot Glazed Chicken

Ta - da!

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