3-Ingredient Brown Sugar Chicken Breasts

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3-Ingredient Brown Sugar Chicken Breasts

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  • Prep Time: 5 min

  • Cook Time: 30 min

  • Serves 4

  • 380

    Calories

  • 53G

    Protein

  • 330MG

    Sodium

  • 0G

    Sat.fat

  • 27G

    Sugar

Ingredients

Step

Mix

In a bowl, mix together the brown sugar and mustard.

Step

Mix

In a bowl, mix together the brown sugar and mustard.

Step

Pour

Place chicken breasts in a medium baking dish lined with foil. Pour the sugar-mustard paste over the chicken.

Step

Pour

Place chicken breasts in a medium baking dish lined with foil. Pour the sugar-mustard paste over the chicken.

Step

Bake

Place chicken in a preheated 400°F oven. Bake for 25 to 30 minutes until done. Chicken is done when a meat thermometer inserted in the center reaches 170°F. Remove chicken from the oven and transfer to a plate to keep warm. Pour the pan juices into a small saucepan and bring to a boil. Boil for 2 to 3 minutes until sauce has slightly thickened. Sauce will thicken more as it cools.

Step

Bake

Place chicken in a preheated 400°F oven. Bake for 25 to 30 minutes until done. Chicken is done when a meat thermometer inserted in the center reaches 170°F. Remove chicken from the oven and transfer to a plate to keep warm. Pour the pan juices into a small saucepan and bring to a boil. Boil for 2 to 3 minutes until sauce has slightly thickened. Sauce will thicken more as it cools.

Step

Serve

Slice chicken breasts into serving pieces. Spoon the Brown Sugar Mustard sauce over the chicken. Serve 3-Ingredient Brown Sugar Mustard Baked Chicken Breasts with Green Beans and Sliced Garlic or an Escarole Salad with Apples.

Step

Serve

Slice chicken breasts into serving pieces. Spoon the Brown Sugar Mustard sauce over the chicken. Serve 3-Ingredient Brown Sugar Mustard Baked Chicken Breasts with Green Beans and Sliced Garlic or an Escarole Salad with Apples.

3-Ingredient Brown Sugar Chicken Breasts

Ta - da!

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