How To:

Shredding and Pulling

Great for tacos, chili and other favorites.
Toolkit
CHOOSE YOUR COOKING METHOD

How you plan to use your chicken will influence how you choose to cook it.
Start with a whole chicken or parts, shred or pull after cooking.

  • Poach it in a pot
    • Choose this path for chicken salad or any dish where you’ll add more flavor afterwards.
    • Cover the chicken with water or chicken stock, add salt and pepper to season as needed.
    • Bring to a boil, lower heat to medium-high and cook for about 1 hour.
  • Sauce it in a slow cooker
    • The moisture comes from the sauce, such as a classic bar-b-que.
    • Blend with sauce. No need for water or stock.
    • Cook on low for about 7 hours.
  • Roast it low and slow in the oven
    • This technique is ideal for when you’re cooking for a main meal and leftovers.
    • The juices in the bird will keep it moist enough for shredding or pulling.
    • Shred any leftover sections and pick the bird clean.

Remember

  • Ensure doneness with a meat thermometer.
  • Refrigerate any leftover chicken or turkey immediately and use within 3-5 days.