Tropical Island Kebabs

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Tropical Island Kebabs

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  • Prep Time: 60 min

  • Cook Time: 20 min

  • Serves 4

  • 187

    Calories

  • 26G

    Protein

  • 1068MG

    Sodium

  • 0G

    Sat.fat

  • Sugar

Ingredients

1/4 cup soy sauce

1/4 cup light molasses

2 tbsp. red wine vinegar

1/2 tsp. cayenne pepper

1 tsp. cinnamon

1/2 fresh pineapple, cored and cut into chunks

Step

In medium bowl, whisk together soy sauce, molasses, vinegar, cayenne pepper and cinnamon; set aside 1/4 cup of marinade. Add chicken, cut into 1-inch pieces, to bowl and refrigerate 30 to 60 minutes.

Step

On skewers, alternate chicken and pineapple pieces.

Step

Place kebabs on lightly oiled grill, cover and cook over medium direct heat for about 15 minutes, basting with reserved marinade and turning occasionally. Kebabs are done when juices run clear in the thickest chicken piece, and a meat thermometer reads 170°F.

Tropical Island Kebabs

Ta - da!

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