Take 3 Chicken Meatball Soup with Bok Choy (Test)

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Take 3 Chicken Meatball Soup with Bok Choy (Test)

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  • Prep Time: 30 min

  • Cook Time: 60 min

  • Serves 8

  • 220

    Calories

  • 21G

    Protein

  • 520MG

    Sodium

  • 1G

    Sat.fat

  • 11G

    Sugar

Ingredients

1/4 cup panko bread crumbs

1/4 cup onion, finely chopped

1 large egg

5 serrano peppers, julienned

3 cloves garlic, minced

6 cups chicken stock

1 can (14.5 oz) fire roasted diced tomatoes, undrained

1 small onion, cut into thin strips

1 cup bok choy leaces, cut into 1-inch strips

1 cup fresh baby carrots, julienned

1 cup roasted sweet red peppers, julienned

Step

In a large bowl, combine the first 4 ingredients and shape into 3/4-in. balls. In a large skillet, heat oil over medium heat until browned.

Step

Add stock, tomatoes, onion, bok choy, carrots, red peppers, serrano peppers, garlic, and meatballs. Cook covered, on medium for 1 hour or until meatballs are cooked through and vegetables are tender.

Take 3 Chicken Meatball Soup with Bok Choy (Test)

Ta - da!

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