In the fresh meat case
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Prep Time: 0 min
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Cook Time: 20 min
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Serves 4
- 200
Calories
- 22G
Protein
- 970MG
Sodium
- 0.5G
Sat.fat
- 4G
Sugar
In the fresh meat case
Ingredients
1 can (15-1/4 oz.) red kidney beans, rinsed and drained
1 can (14-1/2 oz.) diced tomatoes
1/2 cup water
1 tsp. chili powder
Cornbread (optional)
In medium saucepan, combine all ingredients and bring to a boil over medium-high heat.
In medium saucepan, combine all ingredients and bring to a boil over medium-high heat.
Reduce heat to medium, cover and cook, stirring occasionally, 10 minutes.
Reduce heat to medium, cover and cook, stirring occasionally, 10 minutes.
Uncover and cook an additional 3 minutes. Serve, if desired, with cornbread.
Uncover and cook an additional 3 minutes. Serve, if desired, with cornbread.
Quick Grilled Chicken Chili
30 
