In the fresh meat case
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Prep Time: 15 min
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Cook Time: 40 min
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Serves 4
- 520
Calories
- 40G
Protein
- 1390MG
Sodium
- 13G
Sat.fat
- 10G
Sugar
In the fresh meat case
Ingredients
1 cup ricotta cheese
1/3 cup grated parmesan cheese, divided
1/2 cup fresh basil, chopped
1 tsp salt
1/2 tsp black pepper
4 cooked lasagna noodles
1 (24-ounce) jar marinara sauce
1 1/2 cups shredded mozzarella cheese
Combine
Preheat oven to 375°F. In a bowl, combine the ricotta, 1/3 cup parmesan, the basil, salt and pepper. Set aside.
Roll
Lay out a cooked lasagna noodle horizontally on a cutting board. Place a perfect portion across the noodle vertically. Dollop cheese mixture on top of the chicken. Roll the noodle around the chicken and cheese. Repeat with remaining chicken and lasagna noodles.
Top
Spoon 2 to 3 tablespoons marinara sauce into the bottom of a 9x13 baking dish. Place the chicken lasagna rolls into the baking dish. Pour the remaining marinara sauce over the chicken lasagna rolls. Top with the mozzarella cheese and remaining 1//3 cup Parmesan.
Serve
Cover loosely with foil and bake for 35-40 minutes. Remove the foil for the last 10 minutes of baking to brown the cheese.
TIP This recipe can easily be scaled up to feed a crowd
Individual Chicken Lasagna Rolls
30 
